After providing virtual session to our client during these times, we are excited to say that OUR STUDIO IS NOW OPEN!
Bookings are now available, click here to get started.

OneUp Fitness Location in Halifax
OneUp Fitness Location in Halifax


1535 Dresden Row, Unit 21o
Halifax, NS B3J 3T1
T: (902) 405-3661
E:  [email protected]

Woman working out on exercise equipment at OneUp in Halifax.


We are located in City Centre Atlantic at 1535 Dresden Row, just off of Spring Garden Road. You’ll find us on the office level (“O” in the elevator) in suite 210.

Personal Trainer in Halifax


Monday - Friday7:30am - 7:00pmSaturday9:00am - 4:00pm
Woman working out on exercise equipment at OneUp in Halifax.

OneUp is the ideal alternative to the gym.

A place where one or two 30 minute sessions a week is enough to transform how you feel.

The OneUp approach to fitness ensures your safety and promises to deliver the results you seek. OneUp pairs you with personal trainers who are all graduates in kinesiology.Our mission is to help you experience the freedom of a stronger body that lives longer and feels better. Our clients are 10 yrs to 75+. Personal fitness goals range from weight loss to increased mobility.Our trainers work with you to develop a program to build an inner strength that will power you through the years.

Hate ‘the gym’? We have a solution…

OneUp Fitness focuses on safe, effective resistance training that addresses all aspects of physical fitness. Our personal trainers have a degree in exercise science and are certified through HITuni, a certification for High Intensity Training out of the UK.

Working out in your 70’s

One of our long time clients, Faisal, talks about his experience training with us here at OneUp Halifax.

See What Our Clients Are Saying

I walked into OneUp Fitness for the first time in January. It didn’t feel like a gym at all, it feels more like a studio. My initial consult was with Matt, a graduate of the Kinesiology program at Dal and a personal trainer at OneUp. The initial consult is enlightening. I have played competitive sports for most of my life, yet I had not been exposed to anything like OneUp’s approach to fitness. I am a firm believer that a stronger body lives better and lives longer, the question is how does one find the time to maintain that regime…? Try OneUp Fitness, they are also in Bedford. All it takes me is two 30 minute sessions a week. My mom is on program too!

Jennifer Robinson


50 Gary Martin Dr. Unit 230
Bedford, NS B3J 3T1

Phone: (902) 405-3661


Click here to see reviews


1535 Dresden Row, Unit 210
Halifax, NS B3J 3T1

Phone: (902) 405-3661


Click here to see reviews




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