OneUp is the ideal alternative to the gym, a place where one or two 30 minute sessions a week is enough to transform how you feel.
The OneUp approach to fitness ensures your safety and promises to deliver the results you seek. OneUp pairs you with personal trainers who are all graduates in kinesiology.
Our mission is to help you experience the freedom of a stronger body that lives longer and feels better. Our clients are 10 yrs to 75+. Personal fitness goals range from weight loss to increased mobility.
Our trainers work with you to develop a program to build an inner strength that will power you through the years.
OneUp Fitness focuses on safe, effective resistance training that addresses all aspects of physical fitness. Our personal trainers have a degree in exercise science and are certified through HITuni, a certification for High Intensity Training out of the UK.
One of our long time clients, Faisal, talks about his experience training with us here at OneUp Halifax.