Fitness. Down to a Science.

Do It Right, Do It Less, Get Results!

(902) 405-3661

You Are Here Because…

You are interested in attaining your fitness goals in Halifax or Bedford but you have some of the concerns below.

Your Busy Lifestyle Makes It Hard To Fit Exercise In To Your Schedule.

You’re Getting Older, But Are Not Willing To Give Up The Activities You Love.

You Want To Improve Your Performance In A Sport Or Activity.

You Are Tired Of The Traditional Gym And Are Looking For An Alternative.


Complimentary One Hour Visit In Bedford Or Halifax!

Not ready to book? Let’s talk! Book a 15 min phone consult.

OneUp Fitness Testimonial

Kaye & Anne
Talk About The Benefits Of A Good Personal Trainer


Do It Right, Do it Less, Get Results


What if you could look and feel your best without having to go to ‘the gym’?

Learn how safe strength training creates sustainable results in only minutes a week

We Offer Virtual Traning

  • Offering live one on one video personal training starting March 24th. Sign up now!
  • Sending out Newsletters offering advice and resources on leading a healthy lifestyle. Sign up for our newsletter.
  • Adding content to our Facebook Page where we will be doing draws for gift cards to local businesses.

Mainstream Gyms
— VS —
ONE UP FITNESS

“I was looking for a few specific things in my search for a Personal trainer in Halifax with a comfortable training environment…”

Margie Kennedy

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“I was introduced to OneUp fitness 8 years ago following physio for shoulder pain. From physio I graduated to the fitness and the nutrition programs…”

Gail Morris

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“For years i’ve been using fitness clubs in halifax. That was until i found the personal trainers at One Up Fitness. Bravo to the team at OneUp! In three years you have made my body stronger and more flexible, my mind more knowledgeable about directed exercise…”

Judy Leviten

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“After 25 years of back problems and two surgeries, I had just about given up my life long dream of driving motorcycle. I heard about OneUp Fitness and their…”

Susan Stevens

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“I have been a client of Matt Momborquette and OneUp Fitness for two years now. Training here has worked better for me than any other…”

Elizabeth Butt Lawyer

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“I found OneUp Fitness based on recommendations from friends as well as a discussion I had with a family physician about aging and the…”

J.L.

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“I started with the personal trainers at OneUp when I noticed that, as I got older and even though I was physcially active, my physical strength seemed to be declining. I’ve been going…”

Jill Ceccolini

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“I was first introduced to OneUp Fitness when Matt came to my office and presented a lunch & learn on nutrition in September of 2013. At that time I was…”

Debbie P

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“When I became a physiotherapist, I made a personal commitment to practice what I preach, meeting the Public Health Agency’s physical activity…”

Jesse Robson

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“My first contact with OneUP was about 7 years ago. Their philosophy intrigued me enough to begin training. It did not take long before I noticed changes in…”

G.E.

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“My name is Kausalya Rajaraman. My husband has advanced parkinsons disease, along with other age-related ailments compounding its detrimental…”

K. Rajaraman

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We have been keeping fit with the personal training professionals at One Up Fitness since 2011. After running marathons for a decades or so, Paul felt that it was time to try something different…”

Paul and Pauline

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“I was originally referred to One Up Fitness by several friends who related positive experiences. While being physically active and participating in a…”

Goldie Trager

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“My name is Kaye Parker and I have been attending OneUp since September 2006, just weeks after they opened. That is nearly 9 years of weekly, and in…”

Kaye Parker

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“I’m a 63-year old guy who has always been active and loves sports. In my 20’s, I trained for and completed about a dozen marathons. Between the ages of…”

David Abugov

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“I have been a client of One to One Wellness (now OneUp Fitness) for almost 10 years. I suffered from extreme back pain for years with no success in…”

P.G.

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“One of the things I do twice a year is drag the all season tires/snow tires out of storage (they are on rims…so heavy!) and bring them to the garage to get my…”

R.G.

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