Here’s what we’re doing to support you through this challenging time to keep you healthy and fit.

Offering live one on one video personal training starting March 24th. Sign up for one on one video personal training.

Sending out Newsletters offering advice and resources on leading a healthy lifestyle. Sign up for our newsletters.

Adding content to our Facebook page where we will be doing draws for gift cards to local businesses.

Striving To Win The Best Of Halifax In Our Categories But We Need Your Help.

We are once again striving to win the Best Of Halifax in our categories but we can’t do it without your help.

Here are the details:

Voting is done in TWO stages:

Tara Patriquin has been voted in the top 3 for 6 years in a row for Best Massage Therapist

Other categories we can shoot for:

All three categories can be found in the “health” section of the voting, here:

This year they are asking “why do you think they’re the best”… so you can include some suggested buzz words like “science based”, “effective”, “compassionate care” and other words that you think best describe me/my massages, and the One Up team and their services.

Voters have to enter their email address and full name on their FIRST nomination in order to register. After that they can continue through the categories to nominate as many other people as they want in other sections.

Bottom line is we want to encourage you to have your say and help promote/boast our awesome team!

Vote Here


50 Gary Martin Dr. Unit 230
Bedford, NS B3J 3T1

Phone: (902) 405‑3661


Click here to see reviews


1535 Dresden Row, Unit 210
Halifax, NS B3J 3T1

Phone: (902) 405‑3661


Click here to see reviews


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