OneUp Fitness is dedicated to giving you the best, one to one, virtual at home personal training experience. Click this link to sign up for your free introductory workout and to learn more about our virtual training service.
We want to offer you support through this challenging time to keep you healthy and fit. We feel that health, especially now, is of the utmost importance. Not just for the physical body, but for our mind as well.
Here’s what we’re doing to support you through this challenging time to keep you healthy and fit.
We will be sending out newsletters more frequently with exclusive content and updates. Newsletters will include; nutrition tips, advice on stress management; activity planning; healthy sleep practices and more! Please ensure that you are subscribed to the newsletter and invite your friends and family to do the same and join our growing community.
Thank you all again so very much for your support and dedication to our business during this time. We appreciate and love all of you. We are devoted to continue to be your health and fitness guides and coaches.
50 Gary Martin Dr. Unit 230
Bedford, NS B3J 3T1
1535 Dresden Row, Unit 210
Halifax, NS B3J 3T1