After providing virtual session to our client during these times, we are excited to say that OUR STUDIO IS NOW OPEN!
Bookings are now available, click here to get started.

Your Investment

You notice we didn’t say price? When you spend time and money on your health it is an investment in your future.

With all of the One Up Fitness packages we had one goal in mind: Make our services as affordable and as valuable as possible to enable us to help the largest number of people.

You save both money and time because our methods do not require you show up at the gym 5x per week and you don’t waste money on memberships you buy but never use.

Whether it is by the session or membership, our professional staff will be with you every step of the way to ensure you get the highest return on your investment of money and time.


In Person Personal Training Packages - One To One

Single Session

$68 + tax

10 Sessions

$610 + tax ($61/session)

20 Sessions

$1180 + tax ($59/session)

50 Sessions

$2,825 + tax (56.50/session)


Training In Our Fitness Centre Memberships

One Session / wk.

$216 + tax / month

Auto-pay required

Includes free, quarterly body composition measurements

12 month commitment required

Two Sessions / wk.

$412 + tax / month

Auto-pay required

Includes free, quarterly body composition measurements

12 month commitment required


Lifestyle Coaching:

Fitness, Nutrition & Lifestyle Coaching and Body Composition Measurements

(12 weeks) = $600 + tax

  • includes six bi-weekly one-on-one coaching sessions,
  • six bi-weekly check-ins via email
  • three-body composition measurements (one per month)
  • cookbook
  • workbook
  • meal plans
  • activity coaching
  • healthy sleep habits
  • stress management techniques,
  • and additional resources and tools all provided during the program-only available to current and active fitness clients-all sessions expire at the end of 12 weeks

Virtual Personal Training Packages - One To One

For prospective-clients, your first on-line session = 60 minute consultation / workout = Free

5 Sessions

$205 + tax ($41 / session)

15 Sessions

$570 + tax ($38 / session)

30 Sessions

$1,070 + tax ($35.66 / session)


ONE UP FITNESS – BEDFORD

50 Gary Martin Dr. Unit 230
Bedford, NS B3J 3T1

Phone: (902) 405-3661

Web: https://oneupfitness.ca

Click here to see reviews

ONE UP FITNESS – HALIFAX

1535 Dresden Row, Unit 210
Halifax, NS B3J 3T1

Phone: (902) 405-3661

Web: https://oneupfitness.ca

Click here to see reviews

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Call us at (902) 405-3661