Here’s what we’re doing to support you through this challenging time to keep you healthy and fit.

Offering live one on one video personal training starting March 24th. Sign up for one on one video personal training.

Sending out Newsletters offering advice and resources on leading a healthy lifestyle. Sign up for our newsletters.

Adding content to our Facebook page where we will be doing draws for gift cards to local businesses.

Your Investment

You notice we didn’t say price? When you spend time and money on your health it is an investment in your future.

With all of the One Up Fitness packages we had one goal in mind: Make our services as affordable and as valuable as possible to enable us to help the largest number of people.

You save both money and time because our methods do not require you show up at the gym 5x per week and you don’t waste money on memberships you buy but never use.

Whether it is by the session or membership, our professional staff will be with you every step of the way to ensure you get the highest return on your investment of money and time.


Online Coaching Packages

For prospective-clients, your first on-line session = 60 minute consultation / workout = Free

5 Sessions

$195 + tax ($39 / session)

15 Sessions

$4547.50 + tax ($36.50 / session)

40 Sessions

$1,020 + tax ($34 / session)


By The Session

Single Session

$65 + tax

10 Sessions

$590 + tax

$59 per session

20 Sessions

$1,150 + tax

$57.50 per session

50 Sessions

$2,750 + tax

$55 per session


Memberships

One Session / wk.

$210 + tax / month

Auto-pay required

Includes free, quarterly body composition measurements

12 month commitment required

Two Sessions / wk.

$400 + tax / month

Auto-pay required

Includes free, quarterly body composition measurements

12 month commitment required


All Inclusive Packages:

Fitness, Nutrition & Lifestyle Coaching and Body Composition Measurements

1 session / week Fitness

12 week program

$1,200 + tax

1 fitness session / wk.

6 one on one, bi-weekly coaching sessions

6 bi-weekly check-ins via email

1 body composition measurement / month (3 in total)

Cookbook, workbook, meal plans, activity coaching, healthy sleep habits, stress management techniques, additional resources and tools all provided during program

*Must be an active fitness client

*Client must commit to 12 weeks of consistent coaching

*All sessions expire at the end of 12 weeks

2 sessions / week Fitness

12 week program

$1,740 + tax

2 fitness sessions / wk.

6 one on one, bi-weekly coaching sessions

6 bi-weekly check-ins via email

1 body composition measurement / month (3 in total)

Cookbook, workbook, meal plans, activity coaching, healthy sleep habits, stress management techniques, additional resources and tools all provided during program

*Must be an active fitness client

*Client must commit to 12 weeks of consistent coaching

*All sessions expire at the end of 12 weeks

ONE UP FITNESS – BEDFORD

50 Gary Martin Dr. Unit 230
Bedford, NS B3J 3T1

Phone: (902) 405‑3661

Web: https://oneupfitness.ca

Click here to see reviews

ONE UP FITNESS – HALIFAX

1535 Dresden Row, Unit 210
Halifax, NS B3J 3T1

Phone: (902) 405‑3661

Web: https://oneupfitness.ca

Click here to see reviews

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