Welcome to One Up Fitness, now with two locations: Bedford & Halifax. If you are new to strength training or have reaped the rewards before, there is no time like NOW to come in for a free session. We guarantee it will change the way you think about exercise.
Learn why building muscle is the key to staying young, healthy and happy.
“OneUp Fitness gives me the individual attention I was looking for. I knew I wouldn’t work hard enough if left up to my own devices. I also appreciate that Matt, Quinn and Evan practice what they preach, working with each other as well as their clientele. It doesn’t matter which of the guys you are working with, there is total consistency in your training program.” Debbie P.
Come check out our new gym at the Sante Centre in Bedford. Matt & Erin are taking new clients!
Interested in learning about the benefits of strength training? We are hosting group consultations in our Bedford location.Get in touch with Matt to set up a time that works for everyone.
Real People. Great Stories. Be Inspired. Visit the OneUp Blog