Halifax: 1535 Dresden Row, Unit 210  
Bedford: 50 Gary Martin Dr. Unit 230
902-405-3661  Email: admin@oneupfitness.ca

Fitness. Down to a Science

…”ideally suited for a busy lifestyle”…

…”ideally suited for a busy lifestyle”…

"I have been a client of Matt Momborquette and OneUp Fitness for two years now. Training here has worked better for me than any other fitness program in which I've participated. The 30-minute sessions are very efficient and are ideally suited for a busy lifestyle. They are expertly supervised to avoid injury, ensure proper body position and achieve gradual but maximum results.

This program has resulted in improvements in my posture, core strength and overall muscle tone. I've also gained cardiovascular endurance as the workouts have increased in intensity. Matt is a true professional who is extremely dedicated and committed to his craft. His expert advice, guidance and patience have been critical in helping me progress steadily and consistently over the past two years. I highly recommnend OneUp Fitness to anyone."

Elizabeth Butt Lawyer, Halifax
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