Results

/Results
Results 2017-09-06T14:04:29+00:00

Why OneUp?

personal trainer in Halifax

The One Up approach to physical training is unlike any other program. We help people commit to their health and live longer, happier lives. You will feel the One Up difference within 5 sessions.

“One day you will wake up and there won’t be anymore time to do the things you’ve always wanted. DO IT NOW.

– Paul Coehlo


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Performance

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No More Headaches

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Independence

In Their Words

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Benefits of Strength Training

  • Independence
  • Confidence
  • Healthy Heart
  • Healthy Weight
  • Healthy Brain
  • Better Sleep
  • Increased Energy
  • Improved Performance
  • Easier to Relax
  • Easier to Smile
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Want to know how OneUp can help you reach your goals?

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