BEFORD CONTACT INFORMATION
50 Gary Martin Dr. Unit 230
Bedford, NS B3J 3T1
We are located at 50 Gary Martin Dr. Unit 230 right off the Hammonds Plains Rd. and directly across from the BMO centre.
Monday – 1:00pm-7:00pm
Tuesday – 7:30am-7:00pm
Wednesday – 7:30am-3:00pm
Thursday – 9:00am-7:00pm
Friday – 7:30am-3:00pm
Meet Cheryl, a six year One Up client with a history of chronic back pain, who is now an outdoor enthusiast. Hear how One Up changed her life.
Meet Noah, a young athlete.
Trainer: Why did you start strength training at OneUp?
Noah: To make the triple A Pee Wee Hockey team this year.
Trainer: Did you make it?
Meet Jennifer, she maintains her independence with help from OneUp.
“I picked up a bag of salt, and threw it over my shoulder, I couldn’t believe it! So I went back and got two more.”