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Fitness. Down to a Science

Gail Morris

Gail Morris

"I was introduced to OneUp fitness 8 years ago following physio for shoulder pain. From physio I graduated to the fitness and the nutrition programs. Having attended various health clubs for over 20 years prior to this ---3 times a week for an hour each visit ---I realized I was more fit and stronger with a 30 minute a week workout than I had ever been before and I accomplished a 13 pound weight loss at the same time. I highly recommend OneUp to anyone interested in an efficient and effective routine."
2015-01-08T13:23:57+00:00
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