Halifax: 1535 Dresden Row, Unit 210  
Bedford: 50 Gary Martin Dr. Unit 230
902-405-3661  Email: admin@oneupfitness.ca

Fitness. Down to a Science

“…all the result of 30 minutes per week.”

“…all the result of 30 minutes per week.”

"After 25 years of back problems and two surgeries, I had just about given up my life long dream of driving motorcycle. I heard about OneUp Fitness and their unique approach to exercise. After first working through physiotherapy I graduated to strength training and five years ago I obtained my motorcycle license and started riding! Not only am I strong enough to handle a 350 lb bike, but I have reclaimed bicycling, snow shovelling, hiking and many other activities I thought I would never be able to do again. I am in the best shape of my life, look and feel great - all the result of 30 minutes per week at OneUp Fitness, a clean diet and a focused mind. Thanks to the OneUp team for helping me make my dream come true!"
Personal Training Bedford

"Thanks to the OneUp team for helping me make my dream come true!"

Susan Stevens
2015-01-13T13:46:50+00:00
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