Halifax: 1535 Dresden Row, Unit 210  
Bedford: 50 Gary Martin Dr. Unit 230
902-405-3661  Email: admin@oneupfitness.ca

Fitness. Down to a Science

“…One Up has a culture to be envied.”

“…One Up has a culture to be envied.”

I was originally referred to One Up Fitness by several friends who related positive experiences. While being physically active and participating in a variety of sports, it was my goal to add strength training to my regimen while not adding significantly to my personal time constraints. It was also an objective to tailor a program to assist me with a shoulder injury recovery. One of my personal passions is motorsports competition held on serpiginous road course circuits. Strengthening shoulder and neck muscles was key for my performance. I've been very pleased with the knowledgeable and professional attention universally given by the talented group at One Up. The enthusiasm, teamwork and dedication of the group is a constant and One Up has a culture to be envied. PG
2015-07-06T18:21:29+00:00
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