Halifax: 1535 Dresden Row, Unit 210  
Bedford: 50 Gary Martin Dr. Unit 230
902-405-3661  Email: admin@oneupfitness.ca

Fitness. Down to a Science

Jen Sheppard – Administration and Client Relations Manager

Jen Sheppard – Administration and Client Relations Manager

Jen Sheppard – Administration and Client Relations Manager

Born and raised in Harbour Grace, Newfoundland, Jen has made her home in Halifax since 1999. She moved here to study psychology at Dalhousie University and found the right balance in our great city. Jen has a strong love for the arts and especially enjoys independent films, music, and live art. She also loves to escape the hustle and bustle of the city and spend time in nature. She is a creative and high energy individual with a passion for living an aware and spiritual life. Her greatest awakening and joy came in the form of her beautiful daughter, Mya Grace, born in 2010.

Jen is the first contact for most clients at One to One and she is the one who keeps the rest of the team on track. Along with several years of customer service and management experience, her empathetic nature and superior organizational skills result in sensitivity to others needs, attention to detail, and exceptional client service. If you need anything, just ask.

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