Halifax: 1535 Dresden Row, Unit 210  
Bedford: 50 Gary Martin Dr. Unit 230
902-405-3661  Email: admin@oneupfitness.ca

Fitness. Down to a Science


Jen Sheppard – Administration and Client Relations Manager

Born and raised in Harbour Grace, Newfoundland, Jen has made her home in Halifax since 1999. She moved here to study psychology at Dalhousie University and found the right balance in our great city. Jen has a strong love for the arts and especially enjoys independent films, music, and live art. She also loves to escape the hustle and bustle of the city and spend time in nature. She is a creative and high energy individual with a passion for living an aware and spiritual...

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