Halifax: 1535 Dresden Row, Unit 210  
Bedford: 50 Gary Marin Dr. Unit 230
902-405-3661  Email: admin@oneupfitness.ca

Fitness. Down to a Science

profiles

Erin Murphy – Personal Trainer/Kinesiologist

“Erin is an energetic, Acadia University graduate who grew up in a small town in Gros Morne National Park, Newfoundland. A lifetime involvement in sports, primarily hockey and volleyball and a passion for fitness is what brought Erin to Nova Scotia to study Kinesiology. Erin fell in love with Nova Scotia and it’s people, this is why she is with us today. While studying at Acadia University for four years, Erin’s interest in health & wellness blossomed...

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Matt Mombourquette – Personal Trainer / Partner

Matt is an award winning personal trainer. His interest in fitness and health started at a young age leading him to a degree in Kinesiology from Dalhousie University. His passion for exercise, nutrition, and leading a healthy lifestyle has led him to a career in personal fitness coaching. Matt joined One to One Wellness in 2007 and is now the senior trainer and business partner at OneUp Fitness. Matt has successfully coached thousands of fitness sessions throughout his...

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Nick Matheson – Owner

As an entrepreneur for over 15 years, Nick is a specialist at turning pain into performance. He has a distinct ability to get to the source of issues, coaching and challenging others to shift direction and make the leap toward greater freedom and prosperity. With deep knowledge in neuroscience, embodied leadership, and business transformation, he creates better alignment and accelerates value creation within organizations. Nick is the owner of OneUp Fitness and One to One...

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Quinn Van den Heuvel – Personal Trainer / Kinesiologist

Quinn is a small town kid with a big heart. Being part of a family that nurtured a love for sport and physical fitness, he developed a passion for training and its relation to sport performance. He began his fitness journey training with highland games and ex-CFL athletes as a way to excel in his chosen sports (hockey and basketball.) Eventually he found himself in the Kinesiology program at Dalhousie University where he developed interests in muscle physiology, body image...

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Evan Snow – Personal Trainer / Kinesiologist

Evan is a very enthusiastic, kind and caring coach who has a deep passion for health and fitness. He graduated from Dalhousie University in 2014 with a BSc. majoring in Kinesiology. Since then he’s made it his mission, to plant his knowledge of health and fitness within his clients, attempting to get people to think differently about exercise and, specifically, strength training. Evan instructs his clients to focus more on the subjective experience of their workouts; the...

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